I can't sit on the toilet...
...because I'm so damn sore from my first workout with my new trainer!! And today was just endurance and strength testing...dear gawd, I hope this gets easier.
I'm going to be working with him 3 times/week and he's pushing me but not too much to where I won't come back or be too sore. We had an interesting chat about The Biggest Loser and how he thinks it's the most unhealthy show on TV.
I know as I lose more weight and build muscle, I will feel better but it's hard to imagine this now. I'll keep everyone posted on the torture :)
I'm going to be working with him 3 times/week and he's pushing me but not too much to where I won't come back or be too sore. We had an interesting chat about The Biggest Loser and how he thinks it's the most unhealthy show on TV.
I know as I lose more weight and build muscle, I will feel better but it's hard to imagine this now. I'll keep everyone posted on the torture :)
Jennifer
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
"When you change the way you see things, the things you see will change."
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
Created by MyFitnessPal - Free Diet Plans
"When you change the way you see things, the things you see will change."
I have a trainer 3x a week, too. I've been working out with her for a while and sometimes, I still get really sore! I walk with Frado from last season's Biggest Loser every Sunday. He readily admits that is not the healthy way to lose weight, but he needed to take drastic measures to improve his health. He's a really cook guy and gives us lots of great tips. Keep it up Jennifer....you're doing great!!
.... I'm right there with ya girl! Only I had Jillian Michaels as a trainer.....On DVD that is! Read my post from just a few minute ago!
I'm stiff right now but I hate to "feel" what in store in the hours to come!!!
Proud of you for taking care of yourself & Remember We can do this one day at a time!!
I'm stiff right now but I hate to "feel" what in store in the hours to come!!!
Proud of you for taking care of yourself & Remember We can do this one day at a time!!
Congrats on surviving your first trainer workout! I still feel like a rickety old lady when I get out of bed sometimes after my hardcore workout days (and I've been doing this for AWHILE lol). Crunched over and bowl-legged and what not!!! It just takes a few minutes to loosen up. But my love laughs his butt off still like "Really Lisa?" He is one of those skinny-for-life guys so has no idea what damage being morbidly obese did to my little bones all of those years! LOL
Did you do squats? I'm in in equal pain right now since I just rwstarted the 30 day shred with Jillian Michaels. My thighs are killingme I can't even climb my stairs without feeling it and going to the bathroom is the worst. It's been two days since I did the workout I thought I needed a break but so far it still hurts. Good luck! Lol
Sleeve Revision from Lap-band November 23, 2012
Starting Weight: 236 Lowest Weight w/ Lap-Band: 160 Current Weight: 190
Goal Weight: 150...40lbs to go
Yes, squats were the first thing I did...the other thing that killed me was the step ups for 30 seconds each leg. My quads are jellooooo. I can only imagine how I'll feel tomorrow morning!
Jennifer
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
"When you change the way you see things, the things you see will change."
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
Created by MyFitnessPal - Free Diet Plans
"When you change the way you see things, the things you see will change."