Super Whey Protein Shots
Does anyone use the body fortress super whey protein shots after a workout? I justed posted a picture on my facebook wall because my sister asked me what it was & I got some weightloss peeps telling me that their NUT told them they can't have them! Saying it's not a complete protein. It's Whey Isolate & clearly says ultimate recovery fuel on here! And says do not use for weight reduction. That's not what I'm doing! I prefer that quick shot with 110 cals/1 carb/ 26 protein better than having a protein shake.
Anyone else use these?!
Anyone else use these?!