Have a question!!!

What is a pouch test?  I have read alot of people are doing it.

Thanks
Vickie

You can find information and instructions about this at www.5daypouchtest.com

It's designed more for RNY patients, but the diet itself can serve to kind of "detox" a person from bad eating habits.  I did this a couple of weeks ago and it helped me quite a bit.

As Melly says - meant for RnY people but some bandsters use it to get themselves back on track. For me, going back to liquids seems pointless - I would rather just get back to eating bandster style! But one thing i have learned over 5 years is that different people find different things effective and there is no right or wrong way!

Kate

As the other posters indicated, it was originally created for RNY patients, but I have successfully done the program a couple of times in the past for a jump start to seriously curb my sugar/carb cravings.  GAWD does it ever work for me! I do recommend it for that reason alone (weight loss is an added bonus). :)