Anyone tried P90X or Insanity workout?
on 3/21/11 12:13 am
I am thinking about trying the Insanity workout, but I'm not so sure just yet .
1 Corinthians 1:18
on 3/21/11 12:23 am - Des Moines, IA
From what I've heard about both of these workouts, you need to be in super good shape to do them and they are expensive. How about trying the "30 Day Shred by Jillian Michaels" It's cheap compared to the two you mentioned, and a very good workout.
If it's a piece of cake, then try the P90X or Insanity. I've been doing the Shred and it is still tough for me and it has 3 levels. I've lost inches and increased my strength and even met my before surgery goal to climb to the top of the climbing wall at the climbing gym last week. I couldn't have done it before the Shred.
I live by the Beachbody programs! I have never done Insanity, but I do have the DVDs; maybe I'll do them one day, lol.
I have done P90X, I'm on week 8 now, and loving it. Unless you're looking to add some muscle tone, I'd stick to Insanity, though before doing either one of them I would do a less-high intensity program. I started off with P90, did P90M, and now P90X.
A lot of people say that these programs are for "super fit people" when really, they aren't. There's a girl on YouTube that lost a good 100lbs+ doing P90X (I believe her name is CoutureSlimdown), and she started off by only doing half of the video for each day. It's all about building up your strength and endurance and by the end of the 90 days, you'll see a difference physically and mentally.
I say go for it but maybe start a bit lighter. Check out P90M and TurboJam before jumping into X and Insanity.
Banded May 10, 2010
Onederland June 12, 2010
SW: 245lbs CW: 131lbs GW: 125ish.
From a size 20 to a size 2! Woo hoo.
on 3/21/11 12:41 am
1 Corinthians 1:18
I would not recommend this for someone who hasn't been getting regular exercise already.
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M