Starting pre-op diet tomorrow!
(deactivated member)
on 3/21/11 1:06 am - Des Moines, IA
on 3/21/11 1:06 am - Des Moines, IA
Have you taken the "before" pictures and measurements? Now is the time if you haven't! You will appreciate them later on down the road. Take lots of pictures!
Good luck and April 6th will always be a special day to celebrate the start of your new journey towards better health!
Kristi
Good luck and April 6th will always be a special day to celebrate the start of your new journey towards better health!
Kristi
Good advice Kristi! I will take my measurements tonight and and gather up some recent pictures. I have have been documenting everything since I started so pictures and measurements would be a great addition. You sure have done well! It is so awesome to see all of these great success stories!
Thanks again!
Thanks again!
The first three days are the hardest they are not easy at all. You will be hungry, moody and probably tired. I slept alot them two weeks I didnt have the energy to do anything .
I was allowed two shakes a day and 4 oz of protein at night with a 1/2 cup of veggies and all the jello I could eat .
Now, I will be honest I did cheat I just can not go to bed hungry at night and I did most nights so I would drink a glass of milk before bedtime. That really helped with the hunger issues. At least it kept my belly from growling when trying to sleep lol.
Good luck :o)
I was allowed two shakes a day and 4 oz of protein at night with a 1/2 cup of veggies and all the jello I could eat .
Now, I will be honest I did cheat I just can not go to bed hungry at night and I did most nights so I would drink a glass of milk before bedtime. That really helped with the hunger issues. At least it kept my belly from growling when trying to sleep lol.
Good luck :o)