water makes me burp and bloated

I drink way too much diet coke and want to get off of it.  I drink it over ice with most of the carbonation gone....that is not the problem...I want to drink more water but it makes me burp and I feel bloated...  anyone else have this problem?  I am drinking Crystal Light and that even makes me burp a lot...

I dont drink tea or coffee either....

I don't drink soda, but I am finding it very difficult to drink plain water.  I burp and girgle and it is very uncomforable.  The only thing that doesn't do this is warm protein drink mixed with coffee.

I drink around 4 oz of flat soda on any given day. PepsiCo stopped making my fav no calorie lemonade so now I am stuck with almost exclusively water. I find that I can only drink water if it is very cold and I don't do well if I do anything other than sip it. I fully admit that somedays I drink around 12 oz of fluid total., I feel  terrible about it and have been working hard ot change this. I wish I could say I was thursty but I'm just not due in part to the way it makes me feel bloated.

I need to drink my water room temp.  I've measured out a glass and sip on that.  There are days that I don't get all my water in..

Tracy