Shrimp nutrition info ?
I am having shrimp for lunch today and the pkg it came in dont have the nutrition facts on it . I have searched but I keep getting so many different numbers none of them are even close in range and was wondering if anybody knew that eats this stuff all the time so I can log into my journal :o)
All I know its a Kroger frozen steam cooked tail on shrimp 51/60 count and they are very small . Its one bite size.
about 20 of them fill a 1/2 cup that is how small they are lol .
I hope I havent kicked myself in the butt eating these I think shrimp is pretty healthy or at least I hope so lol.
All I know its a Kroger frozen steam cooked tail on shrimp 51/60 count and they are very small . Its one bite size.
about 20 of them fill a 1/2 cup that is how small they are lol .
I hope I havent kicked myself in the butt eating these I think shrimp is pretty healthy or at least I hope so lol.
Quit Smoking 10/8/10
Starting BMI 52.9 BMI now 44.4 updated 6/6/11
Is this it?
http://www.livestrong.com/thedailyplate/nutrition-calories/f ood/kroger/****tail-shrimp-51-60/
Jean
http://www.livestrong.com/thedailyplate/nutrition-calories/f ood/kroger/****tail-shrimp-51-60/
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
One great thing about daily plate is that it includes so many store brands, like Kroger's, etc.
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
On March 14, 2011 at 11:57 AM Pacific Time, steelerfan1 wrote:
I am having shrimp for lunch today and the pkg it came in dont have the nutrition facts on it . I have searched but I keep getting so many different numbers none of them are even close in range and was wondering if anybody knew that eats this stuff all the time so I can log into my journal :o) All I know its a Kroger frozen steam cooked tail on shrimp 51/60 count and they are very small . Its one bite size.
about 20 of them fill a 1/2 cup that is how small they are lol .
I hope I havent kicked myself in the butt eating these I think shrimp is pretty healthy or at least I hope so lol.
If there are no sauces and such, you are fine.
It's a great protein source, check it out:
nutritiondata.self.com/facts/finfish-and-shellfish-products/4174/2
Previously Midwesterngirl
The band got me to goal, the sleeve will keep me there.
See my blog for newbies: http://wasabubblebutt.blogspot.com/
The band got me to goal, the sleeve will keep me there.
See my blog for newbies: http://wasabubblebutt.blogspot.com/
And here's another source (still think Jean's is dead on)
http://caloriecount.about.com/cc/search.php?search_type=food s&searchpro=shrimp&x=0&y=0&grp_id=1500
http://caloriecount.about.com/cc/search.php?search_type=food s&searchpro=shrimp&x=0&y=0&grp_id=1500
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr
Thanks everybody !!! I love shrimp and didnt realize how great they are in protein I think I found a new item to eat for lunch :o) chicken is getting very boring two times a day lol.
Bubbles I dont like sauce on them I just eat them how they are so that saves me lots of calories right there thanks for the link :o)
Bubbles I dont like sauce on them I just eat them how they are so that saves me lots of calories right there thanks for the link :o)
Quit Smoking 10/8/10
Starting BMI 52.9 BMI now 44.4 updated 6/6/11
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