Bette did a review of the chocolate VitaTop VitaMuffins and they sounded so good I had to try then!

Product Review: 100 Calorie VitaTops VitaMuffin Pumpkin Spice

Who doesn’t love muffins?!
Especially pumpkin spice!
I love muffins so when I heard about the Vitatops 100 calorie VitaMuffin from one of the weight loss surgery peeps I had to try it!

I choose the pumpkin spice.

It’s only 100 calories
26g carbs
8g sugar
3g protein
15 vitamins and minerals

These are awesome!
I put it in the microwave for about 30 seconds and it was done.
Very moist, not too spicy.

These are individual sealed, so they’re great to take with you for lunch, or a snack on the go.

 

Nutritional Info

100 Calories

All our products are low calorie: 80-100 calories per 2 oz. serving size, practically twice as large as most 100 calorie snacks

3g Protein

All our high fiber muffins contain up to 4g of protein and our new Banana Nut
High Fiber All our low fat snacks are high in fiber to satisfy your hunger and conquer your cravings

Low Fat

All our 100 calorie snacks are low-fat with 2.5g or less per serving

Trans-Fat Free

All our 100 calorie low fat desserts are trans-fat free

No Cholesterol

All our low fat muffins are cholesterol free and some contain plant sterols which have been clinically shown to help lower cholesterol

15 Vitamins and Minerals

All our products contain up to 15 important vitamins & minerals that your body needs, such as calcium, vitamin D, iron, folic acid & more

Oh looks yummy!  Where do you buy them at?

If you go to my website (link in the sig tag) at the end of the VitaMuffin post there is a store locator. You can either put in your zip there or order from Amazon or from the company directly. They actually have a lot of different flavors.

Way too many carbs...That's more than half my daily intake of carbs from one little muffin top.

I do "lower carb" not necessarily "low carb". Think about it...........people that dieted prior to 10 yrs. ago before the low carb craze lost weight. So carbs are just part of the equasion.............more about moderation.

I do moderation....that's why I have 40 grams a day....sometimes 50 grams  But when you figure in three meals you need to be careful not to over do it.  I still think it's a lot of calories and carbs for what you get. 

They do have 8 gr fiber, so the net carbs are 18, so not too bad.  If you are doing really low carb, they probably aren't the best choice.

 I love the sugar-free Velvety Chocolate ones, at 90 calories, with some FF frozen yogurt!

http://www.vitalicious.com/lowcachvi.html

 

I haven't tried the chocolate yet it's in the freezer. If it's half as good as the pumpkin I'll like it though.

I haven't had frozen yogurt in forever. I had completely forgotten about that. I do regular yogurt at least every other day though. Yum!

I've had the chocolate ones.  They tasted good but they hurt my chest to eat the way that doughy bread or pasta does.