On the hunt for chewable calcium citrate

ooo2bthin
on 3/13/11 4:34 am
Hello everyone, I had surgery on 3/9/11.  Prior to surgery I bought Centrum Chewables and could not find any chewable calcium citrate.  Any suggestions?  In my handbook it suggests we buy Centrum Chewables or Bariatric Advantage.  I have just compared the ingredients in both and the Centrum is coming up a little short.  Any suggestions?  I will probably purchase the Bariatric Advantage.   I found Centracal (sp) petites-no chewables.  All of the little chewables were calcium bicarbonate.  What do you guys buy as far as vitamins/calcium?  I am thinking of looking into liquids.  Thanks in advance for your help.
Lisaizme
on 3/13/11 6:37 am, edited 3/13/11 6:40 am - TX
I use the bariatric advantage calcium citrate chewables. 

I've used the citracal petites b4 and they are OK, but the BA is better IMO.  You could also check into the Celebrate brand of Calcium citrate.

I used the big ole pills for a while after surgery when I had a minimum amt of fill in my band.  used a pill cutter to break into 4ths and took with applesauce or yogurt.. even doing that they hurt.  I finally gave in and bought the BA lozenges..  NO MORE PAIN!!  

BA also has calcium in what's called a "chewy bite" and they're acceptable too.  Some even like them better.  My doc's office will hand out samples.  Have you asked your doc about samples?

I use the Centrum chewables for my multi.. and my doc is fine with that.

Hope this answers your question.

btw.. they did tell you not to take your calcium & multi at the same time?  if your multi has iron it will interfere with calcium absorption.  This is very important.  Should be at least 2 hours time between them.

And very important to get your calcium in.  I just had my every 2 year bone density scan done and I've lost some density in my bones since I've lost so much weight.   It's not enough to be concerned about (I'm still in the 95th percentile), but it worries me.

Radiologist said if I hadn't been doing weight lifting for a year, I'd be in much worse shape!!




Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

                    
janice34
on 3/13/11 6:49 am
I bought Caltrate at Walmart they are chewable and they aren't gross.
Lisaizme
on 3/13/11 7:02 am - TX
but isn't caltrate = calcium carbonate?    I think the OP was looking for calcium citrate.  

My apologies if I'm wrong.
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

                    
WASaBubbleButt
on 3/13/11 9:48 am - Mexico
On March 13, 2011 at 11:34 AM Pacific Time, ooo2bthin wrote:
Hello everyone, I had surgery on 3/9/11.  Prior to surgery I bought Centrum Chewables and could not find any chewable calcium citrate.  Any suggestions?  In my handbook it suggests we buy Centrum Chewables or Bariatric Advantage.  I have just compared the ingredients in both and the Centrum is coming up a little short.  Any suggestions?  I will probably purchase the Bariatric Advantage.   I found Centracal (sp) petites-no chewables.  All of the little chewables were calcium bicarbonate.  What do you guys buy as far as vitamins/calcium?  I am thinking of looking into liquids.  Thanks in advance for your help.
 
I wouldn't waste the money on BA vitamins.  You aren't malabsorbing anything, the BA vites are very expensive, don't taste great, and they are simply drastically over priced.  Centrum is fine, they come in adult chewables too.

For calcium citrate (excellent, btw... many are unaware nobody absorbs carbonate well) you have a gazillion choices.  Liquids, powders, capsules, tablets, chews, lozenges, crystals, brownie like things, you name it, it's made that way.  I would check out Melting Mama's blog, she has every calcium product available with photos as well.


Previously Midwesterngirl

The band got me to goal, the sleeve will keep me there.

See  my blog for newbies: 
http://wasabubblebutt.blogspot.com/
carriesb
on 3/13/11 3:08 pm
I get a product called calcet. They are really good. The BA ones tasted nasty to me.
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