zumba
Okay I'll have to get mine out of the box (that I bought a LONG time ago) and give it a try - I am just so tired and no energy - I know that exercise is supposed to provide that energy, but it's been really hard...however, I do have the DVD for home use and will need to give it a try after this fine boost for this work-out program. I noticed that a lot of places are now advertising Zumba in their work-out schedules, too. Very cool!