protein drink and liquid diet pre lap-band diet
When I had my surgery three years ago, I was on a two week liquid diet. I lost over 25 lbs just from this! Here is what I could have. After day 3, I felt fine.
Protein shakes (not too loose, thicker shakes)
Broth
Popsicles
Jello
tea/coffee
I "ate" all I wanted during this time. I rarely allowed myself to get hungry. Like I said, I had to have the shakes thicker to do this AND you have to find one or more that you really like. Remember, you will be drinking this even after surgery.
Hope this helped! I have lost over 100 lbs with my band and I wouldn't change a thing!!!
Oh start working out now, it helps with the loose skin.
Protein shakes (not too loose, thicker shakes)
Broth
Popsicles
Jello
tea/coffee
I "ate" all I wanted during this time. I rarely allowed myself to get hungry. Like I said, I had to have the shakes thicker to do this AND you have to find one or more that you really like. Remember, you will be drinking this even after surgery.
Hope this helped! I have lost over 100 lbs with my band and I wouldn't change a thing!!!
Oh start working out now, it helps with the loose skin.
Only 12 lbs to goal
Highest: 365 Pre-op: 354 Current: 257 Goal: 245