Do any of you REWARD yourselves???
My WL Goals and Rewards
220lbs = Pedicure
210lbs = Night out at the Movies (I love movies)
200lbs = 30 minute massage
190lbs = New Slacks and workout pants
180lbs = Pedicure + Haircut w/highlights
170lbs = New Shoes and Shirts
160lbs = 30 minute massage
150lbs = 1 day of house cleaning service
140lbs = 1 spa day + 1 day house cleaning service ON THE SAME DAY
130lbs = staycation
125lbs = VACATION
...possible changes to come
When I lost:
50lbs (I don't remember...was something, just cant think ATM)
100 "Swoosh's" license tag for car
125 new digital camera
150 new mp4 for gym
170 iphone....wouldn't usually spend money like that on a phone but it was my reward and I still love it :)
I do the reward system I use my pictures as a reward also, I mean to look at a picture of me and not automatically focus on my big butt, or thunder thighs, or that ghastly gut! THAT is a reward every day :) To go in the locker room and not feel like I need to cover more to save people from the discomfort of having to be around my fat....THAT is a reward :) I use lots of rewards everyday, just in how I talk to myself now and try to treat myself :)
I used to be on diets all the time, and then I would reward my self after losing the weight or some of it'
but then I would put the weight back on.....and I'd get all down and out....and eat even more....
now I just think of my good health as a reward......love your ideas though, whatever motivates you!!!
A day of house cleaning service is a wonderful idea. Of course, it would also have to include a day of boarding my critters at the vet, and a huge tip for the cleaning person brave enough to tackle the project.
This week I rewarded myself with a pair of Uggs-type boots that were on clearance for $5.97. They're a child's size 5!!!!!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
on 3/5/11 11:22 am, edited 3/5/11 11:22 am
Good plan to stay motivated!
I bought clothes as I needed them along the way. As soon as I could fit into a smaller size, I gave away the bigger clothes (my WLS group has regular clothing-swaps).
I have 1 pair of jeans from before my surgery, otherwise everything else in my closet fits me now -- I have no 'permission' to gain weight -- if I gain, I have to buy bigger clothes, and I really don't want to do that.
When I got to my goal weight in December, I bought myself a Sterling Silver Pandora bracelet.
When I got to 1 month of maintaining, I bought 2 'clips' for it, and now as I maintain, I buy myself 1 charm per month.
I used to pay Weigh****cher's 12.00 or 13.00 per week, and now that I am a Lifetime member in good standing, I attend for free. So instead of paying WW, I 'pay' myself in the form of charms for my bracelet. And I shop for clothes all the time!!! LOL