Gym Membership

AZPapillion
on 3/2/11 2:07 am
Lap Band on 10/12/10 with
Yes, after almost 5 months since surgery and I'm only down 21 lbs since then (after liquid diet ended), i'm finally purchasing a gym membership and planning my workouts. There are a few near my house and I'm interviewing them for what they have v. price - trying to decide if I need a pool in my gym, if I can drive the extra 5 miles, if I want a membership or if I want to have pay as I go and what the costs are after my initial period expires.

I'd already purchased a treadmill (my favorite piece of equipment) and have used it about once every other week and have increased my walking, and my eating is down, but I think I really need the free weights and need to kick my body into shape to start burning more calories.

As a former collegiate athlete, I'm actually looking forward to making the time to do this and have been looking online for training programs that I can use as a guide through this - with my own tweaks as well.

Just wanted to share!

Kim
A bit about me: I'm 6'1" tall and 36 years young.. :)
HW: 367 / SW: 337 / GW: 160-175 (depending on how I am)


    
  
Wendybrum
on 3/2/11 3:02 am - Oceanside, NY
 Congrats on your weight loss. 
21 lbs is better off you than on. Some people lose slower than others. Not everyone is the same so don't worry slow and steady.
I think the pool thing is a personal choice. For me it is important and I do aquacize once a week. I think exercise was the key for my weight loss of course as well as the food intake.
Good Luck.
Keep us updated
wendy
        
Lisaizme
on 3/2/11 12:27 pm - TX
If I had a gym with a pool available at only 5 miles.. I'd jump on it. 

The closest one to me is 20 miles and that's at a college (don't really relish the idea of getting in there with 20 y/o's...  ) the next one I'm aware of is 40 miles.    5 miles sounds good to me!!
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

                    
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