PMS cravings!!!

Hi girls!!
 I am new here, I posted in my blog yesterday and just figured out here is where to post comments/questions.. 
Does anyone have any suggestions on how to defeat the PMS cravings?? I give in with nuts, seeds, and sugar free chocolate. I have had some regular chocolate my husband eats, but I feel terrible about it! Trying to keep my mind off of it, but it's really hard to be a girl.
I'm already done with it (flo) but I want to be prepared for next month.
Thanks and look forward to making new friends!!

Hello

What I did was I found something that is low calorie and carb that will satisfy my cravings.  I like Breyers Carb Smart ice cream bars.  They are 100 calories and 9 grams of carbs.  They really hit the spot when I am craving something yummy.  I don't eat these every day but I keep them on hand in case I want one. 

Welcome

Thank you!! I v'e  had those, they really are good.! I will p/u some more ( just have to keep them away from my husband, he'll eat them up! LOL)

I eat the chocolate chip fiber one bars from Walmart!!! They have 9 fibers and are very delicious!!! We women HAVE to have our CHOCOLATE!!! lol....Joyce

LOL!! I know!! I will check them out! thanks

I get the same way -- I want to eat a house for several days out out each month! Normally I'm not a snacker, but at TOM I feel like I could snack on anything. So I try to PLAN lower calorie snacks that I like AND that don't go down easy. Instead of my normal 3 meals a day, I might eat 6 or 7 times. At TOM it's not the quantity -- it's the feeling like I need to eat CONSTANTLY.  I count everything into my total calories for the day. 

Here are some snacks that work for me:

Hummas and wheat pita chips
sugar free pudding (any flavor -- cheesecake and lemon are my favs) mixed with Greek Yogurt and a little milk
veggies and dip
chicken salad (made with light miracle whip or lf mayo) on Kashi crackers

It's hard by hang in there!

Trixie

thanks! Those really sound yummy!! I will check your site too!