Do You Eat On A Schedule Or Only When Hungry
I always drink an atkins or Low carb slim fast shake on my way to work in the mornings (I leave for work about 6:15am). Eat breakfast (boiled egg and a sausage patty) between 9a-10a. Have lunch between 1-2p, dinner around 6p and a snack around 9p if hungry ( usually sf pudding, sf popsicle, and/or unjury chicken soup). On my days off, I try to stick to the same schedule, the only difference is that I don't wake up until around 8a, so I get my shake later in the day. I haven't had a fill because my surgeon wasn't able to access my port when I saw him about 2 wks ago and I so badly need a fill. I''ve been so hungry. I'm scheduled for a fill under fluoro tomorrow,. Hopefully it goes well.
Norma
Norma
WITH GOD, EVERYTHING IS POSSIBLE.
HW: 317 lbs
GW: 180 lbs
CW: 285