Fills and Strenous Exercise
I am scheduled to have my 3rd fill on Friday. I'm currently training and conditioning for the upcoming women's football season. It is a very, very strenous training. I was just wondering since after each fill you have to liquids then mushies, is it a good idea to continue such a workout? Has anyone had any experience with this? I don't want to kill myself. I will be doing the fill Friday and have a 4 to 5 hour practice on Saturday. What do you think? I will post this on the exercise forum too!
(deactivated member)
on 2/21/11 6:56 am - Des Moines, IA
on 2/21/11 6:56 am - Des Moines, IA
It depends on how hydrated and how many cals you get in to see if you have enough energy. I'm allowed to have yogurt after a fill ( general liquids) You might just have to see how you feel energy wise. It's hard to say. Myself, I would try the practice. Take some drinks with you etc.
Congrats on getting all that exercise and training!
Congrats on getting all that exercise and training!