What are we eating this Sunday?
VSG on 02/09/12
Morning. I'm headed to a Daytona 500 party later (not sure who I want to win). But here is my plan for the day.
Right now: Coffee
B: cereal with milk
L: party food, I'm planning on sticking to the boneless, skinless chicken wings hubby made, as well as the veggie plate
D: probably nothing as we will "graze" the afternoon away.
Right now: Coffee
B: cereal with milk
L: party food, I'm planning on sticking to the boneless, skinless chicken wings hubby made, as well as the veggie plate
D: probably nothing as we will "graze" the afternoon away.
Hi all....
this morning, 4 oz cottage cheese, 1/2 small banana, 6 oz black coffee......
later, some tomato florentine soup , baked salmon....
we are suppose to go for mexican later,,,,,
I'll choose a black bean soup, and maybe try a couple of nachos....
I go for my 2nd fill tomorrow so I want my stomach not to be so full!
this morning, 4 oz cottage cheese, 1/2 small banana, 6 oz black coffee......
later, some tomato florentine soup , baked salmon....
we are suppose to go for mexican later,,,,,
I'll choose a black bean soup, and maybe try a couple of nachos....
I go for my 2nd fill tomorrow so I want my stomach not to be so full!
rebecca110
on 2/19/11 11:44 pm - Milledgeville, GA
on 2/19/11 11:44 pm - Milledgeville, GA
I have had one fill about three weeks ago and it feels like I can comfortably eat less and less each day. What am I doing wrong. There is no way I could eat that much food. Am I too tight?
On February 20, 2011 at 7:44 AM Pacific Time, rebecca110 wrote:
I have had one fill about three weeks ago and it feels like I can comfortably eat less and less each day. What am I doing wrong. There is no way I could eat that much food. Am I too tight?1. you are eating according to band rules and are getting stuck even when you chew chew chew.
2. Heartburn
3. Choking on saliva when you are laying down or sleeping.
4. If you feel you are too tight LISTEN to your intuition and get a small unfill.
Hope that helps,
Jen
lapband in 2008 at 298lbs , lowest weight was 183lbs , Band almost killed me and removed in 2011. No revison because to much damage for revision.
Anti Lap-band advocate!
Early: Coffee
B: Protein shake
L: Protein shake
D: Protein shake
S: Coffee or tea
100+ oz of water
I forgot how hard it is to be on liquids....24 more hours to go...
Jen
B: Protein shake
L: Protein shake
D: Protein shake
S: Coffee or tea
100+ oz of water
I forgot how hard it is to be on liquids....24 more hours to go...
Jen
lapband in 2008 at 298lbs , lowest weight was 183lbs , Band almost killed me and removed in 2011. No revison because to much damage for revision.
Anti Lap-band advocate!
Happy Sunday and 3-day weekend!!
Early: 1 scoop BSN Choc Fudge Protein Powder, 4oz 2% milk, 2T of PB2 for added protein
B: Flaxsnax High Protein/Low Carb Hot Cereal - Strawberries & Cream flavor
L: 1/2 c tuna salad, spinach, 1/2 hard boiled egg
D: Silky Tuscany White Bean & Garlic Soup (new recipe - OMG to die for!)
S: 1 slice of Eggface's 5-minute Protein Cake - Chocolate Butterscotch flavor this time, with whipped cream & a drizzle of SF Hershey's Syrup.
Good night OH friends!
Early: 1 scoop BSN Choc Fudge Protein Powder, 4oz 2% milk, 2T of PB2 for added protein
B: Flaxsnax High Protein/Low Carb Hot Cereal - Strawberries & Cream flavor
L: 1/2 c tuna salad, spinach, 1/2 hard boiled egg
D: Silky Tuscany White Bean & Garlic Soup (new recipe - OMG to die for!)
S: 1 slice of Eggface's 5-minute Protein Cake - Chocolate Butterscotch flavor this time, with whipped cream & a drizzle of SF Hershey's Syrup.
Good night OH friends!