Yummy Snack for Newbies or soon after a Fill!
(deactivated member)
on 2/18/11 6:15 am - Ft Worth, TX
on 2/18/11 6:15 am - Ft Worth, TX
I was thinking the other day about how to get in some protein and I remembered a snack that I used to have when I was newly banded, of course in the mushies stage, and after fills.
1 tablespoon of peanut butter with about 1 teaspoon or so of low sugar or sugar free jelly or jam, any flavor you like.
Stir it together and eat it up.... Yummy!
1 tablespoon of peanut butter with about 1 teaspoon or so of low sugar or sugar free jelly or jam, any flavor you like.
Stir it together and eat it up.... Yummy!
(deactivated member)
on 2/18/11 7:00 am - Ft Worth, TX
on 2/18/11 7:00 am - Ft Worth, TX
Sure honey is great. I don't know how many cals or in honey but I know with Smucker sugar free grape there is only 10 cals per 1 tablespoon so just 1 teaspoon wouldn't be very many cals at all.
Honey is very good with peanut butter!
Honey is very good with peanut butter!
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