ABOUT EFFIN TIME!!!!!!!

(deactivated member)
on 2/18/11 3:00 am

As of this morning.... Almost 2 years post op.... I'm FINALLY down 100 lbs!! Today's a good day for me.   Im happy and it gives me the gusto to keep it movin...

How'd I do it????

*a GOOD balance of calories/protein.
*working out 4-6 days a week in the gym, no less than one hour each day... with a balance of cardio and full body strength training exercises

and LOTS and LOTS of patience.

Some days are rough... but I can see the light at the end of the tunnel....   50 lbs to go.

Thanks for letting me share....

Tooty
on 2/18/11 3:18 am - Germantown, TN

REALIZE Band on 03/31/09

AWESOME!!! GREAT JOB!!!

I lost about 50 the first year and am almost at 2 years (3/31) and have lost 22 this year. I'm at my original goal, but would LOVE to be able to lose about 10 more pounds. It's definitely time to start the excercise...I am soooo lazzzzzyyyyy!!

Cathlena - 39, 4'11" Start - 210 3/31/09 BMI Start: 42.4
LilySlim - (OdX3)

Melanie V.
on 2/18/11 1:49 pm - Denver, CO

Lap Band on 02/02/10

You just gave me hope reading your story. Thank you. I started at 207 also. I'v lost 40 pounds in 1 year if I lose 17 I will be at my original goal. Reading your story shows me that it may take another year but I will get there. Thank you!

Surgery 2/3/10 Weight 207
Current 165
Goal 140
Believe you can and you're halfway there. -Theodore Roosevelt-

(deactivated member)
on 2/18/11 3:41 am - San Diego, CA

Revision on 05/28/09

And what an amazing day you must be having!!! Keep up the hard work...it surely pays off!

L B.
on 2/18/11 6:54 am

Lap Band on 01/19/11

Congradulations!

~Lilly

Tiffany1975
on 2/18/11 10:39 am

Lap Band on 07/20/10

CONGRATS

!!!!

Wendy's Dream
Came true
on 2/18/11 12:54 pm - Mesa, AZ

VSG on 08/09/22

Congratulations Jaclyn

Wendy

   1st fill 4cc, 2nd fill 1.5cc 3rd fill 1.5cc 4th fill .5   Total 7.5 cc in my 11cc Realize Band.
                      Reached 1st goal weight 158 on 6/8/10, My Starting weight 235
                                               Hit final goal of 145  10/25/10
                                                      Current weight 143
                                If you work the band the band will work for you.