My Mantra
"I need to adopt the will, the patience, and the habits to be successful long term"
Hola Bella Hermosa!
Very good manta. I would "tweak" it for myself in this way:
I HAVE the will, the patience, and the habits to be successful long term. If you say it that way, it is an affirmation that you are saying outloud as well as to your subconcious mind (that takes what you say at face value).
Just my thoughts. Have a wonderful day
Hola Bella Hermosa!
Very good manta. I would "tweak" it for myself in this way:
I HAVE the will, the patience, and the habits to be successful long term. If you say it that way, it is an affirmation that you are saying outloud as well as to your subconcious mind (that takes what you say at face value).
Just my thoughts. Have a wonderful day
5.0 cc in a 10cc lapband (four fills) 1 unfill of .5cc on 5/24/2011.
.5 fill March 2012. unfill of .25cc May 2012. Unfill of .5cc June 2014.
Still with my lapband with no plans for revision. Band working well since
last small unfill.
HW: 267lbs- size 22-24 LW:194lbs CW:198lbs Size 14-16
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