I need help today, guys!
I may lapse into a sugar coma. I have eaten so much crap today. This is the first day since surgery that I have gone completely out of control. It's my office. Birthday cupcakes, valentine chocolates, random snacks. I have had no willpower at all today. I've said yes to everything! UGH!
oh well, tomorrow is aother day...
oh well, tomorrow is aother day...
Kristen 
Put on your Big Girl Panties and DEAL with it!! 
Put on your Big Girl Panties and DEAL with it!! 
We all have days like that...like you said, tomorrow is another day! Enjoy, it would be a shame if all that sugar was eaten and the only thing you got out of it was guilt!
6-7-13 band removed. No revision. Facebook Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group
"Ma'am, please step away from the junk and put your hands behind your head."
My only advice to you, next time they have all this stuff, be prepared and have your own little personal stash to snack on like protein bars in your desk, or little sugar free hard candies, fresh veggies and ranch, or even a piece of fruit or a fruit cup with no sugar added. Don't even walk into the area where the food is. STAY AWAY! Just think how envious all of your work mates will be when they see you turn your nose up to all of those terrible sweets- you'll be the skinny ***** everyone talks about , " Look at her. How does she do it? "
Proven fact, once you eat sugar for the day, you will crave it ALL DAY long! So next time, grab something else instead.
Don't be so down on yourself (I know it's hard not to.) Put it behind you now and move forward. Look at how much weight you have lost already! I am SO proud of you! YOU CAN DO THIS!
Jen-
Starting weight- 265 Goal weight- 165-145
Don't see the point of guilt! Hope you enjoyed it all! I did not get my band to deprive myself for ever - I have had "days off " right from the very start! There may be people who can exist without them but I'm not one of them - and don't want to be!
Now wake up tomorrow and back to normal banded life.
Oh, but throw all the left overs out of the window before you go to bed!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
sounds like you need to go running with the hubby to pay your penance...
go home, recoup and give it another try tomorrow. Thats all you can do. Just don't give up.
go home, recoup and give it another try tomorrow. Thats all you can do. Just don't give up.
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
Hee hee just had to post on this because I just downloads a candy heart as my photo and thought how funny ......sugar...get it....okay so maybe not so funny....
I get the problem as it happens at my office too. The birthday cakes with tons of icing...well they just make me sick and people make you take it.....I have been trashing them when no one looks because I just can't eat that anymore. Manager brings in donuts all the time and I told him to get the protein ones but......I think if someone invented protein donuts they would be rich.....or muffins.
I get the problem as it happens at my office too. The birthday cakes with tons of icing...well they just make me sick and people make you take it.....I have been trashing them when no one looks because I just can't eat that anymore. Manager brings in donuts all the time and I told him to get the protein ones but......I think if someone invented protein donuts they would be rich.....or muffins.
Shake it off and get back on track. Maybe you can do an xtra 15-30 minutes of exercise today to make up for it. Burn off some additional calories and it will probably make you feel better. Get your protein in.
NORMA
NORMA
WITH GOD, EVERYTHING IS POSSIBLE.
HW: 317 lbs
GW: 180 lbs
CW: 285
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