I AM STUCK!

i had my sergery 1 yr ago and have only managed to loose 57lbs..and i have so much more to go i dont know what to do.  Any suggestions

ONLY 57 pounds? ONLY?

First of all, give yourself a pat on the back for those 57 pounds.

Second, please tell us more about your situation - how big is your band, how much fill is in it, when was your last fill, do you have any restriction, are you making good food choices and avoiding liquid/slider calories, are you exercising, are you on any meds or do you have any medical conditions that might affect your weight...and finally, have you talked with your surgeon about this?

Jean