Exercising right away in the morning

http://www.fitnesstipsforlife.com/exercising-in-the-morning- is-important.html

http://www.articlesbase.com/weight-loss-articles/best-time-t o-work-out-morning-or-night-fat-burning-workout-tips-4168614 .html

http://www.nowloss.com/Weight_Loss_78.htm

http://www.drozfans.com/dr-oz-diet/dr-oz-best-time-of-day-to -lose-weight/

http://www.202020diet.com/Articles/Do-You-Burn-More-Fat-With -a-Morning-Workout.htm

I already wake up at 4:30 in the morning to get to work.  In order to work out in the morning the way I do now I would have to wake up at 3:00am!!!  Like I could stick to a routine like that...  I'm sure it's better I work out when it is convenient for me...at a time that will encourage me to keep on working out.  I'm sure the experts would agree that me working out at night is better than not working out at all.  

 

You get up at 430 to get to work?  Sounds like someone needs a new job!

LOL

My husband gets up at 2am .. 4:30 would be like a day off for him.. ROFL

OMG!!!  I have been trying to find a new job believe me.  A normal job with normal hours and no more overtime!!!

LOL!