Multivitamins
It is from Trader Joes
High Potency Chewble Multi.
1 tablet a day. 90 in the bottle for $10
They don't stink like most others and don't leave an aftertaste.
Hope this helps.
Steph
Lapand surgery 1-6-2010
1st fill 2-16-2010 3.5cc for a total of 5.5 cc
2nd fill scheduled 3-24-2010 NO FILL!!
3rd fill scheduled 5-11-10 NO FILL =-)
July 1st fill
August 26 fill 6.8 cc's
November 17 fill 7.2cc's
- 138 lbs GONE!!!
I am soooo lovin' my band!
It keeps me honest =-)
HI Steph..I'm taking the Centrum Chewables but its barely tolerable. Would you consider getting a bottle for me, bringing it with you next month? There's no Trader Joes here and your advice has been on target so far . I'd like to try them!
5.0 cc in a 10cc lapband (four fills) 1 unfill of .5cc on 5/24/2011.
.5 fill March 2012. unfill of .25cc May 2012. Unfill of .5cc June 2014.
Still with my lapband with no plans for revision. Band working well since
last small unfill.
HW: 267lbs- size 22-24 LW:194lbs CW:198lbs Size 14-16
Can't wait to see ya
Lapand surgery 1-6-2010
1st fill 2-16-2010 3.5cc for a total of 5.5 cc
2nd fill scheduled 3-24-2010 NO FILL!!
3rd fill scheduled 5-11-10 NO FILL =-)
July 1st fill
August 26 fill 6.8 cc's
November 17 fill 7.2cc's
- 138 lbs GONE!!!
I am soooo lovin' my band!
It keeps me honest =-)
I have never read of anyone in the US using these so perhaps you don't have them! But i use effervescent ones. I let them dissolve and despite the name, they aren't fizzy at all! Pleasant, bland orange taste.
I also have effervescent calcium tabs and effervescent chiondriotin/glucosamine - I just bung all three tabs in the same 1/4 glass of water and drink in one!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,