need a suggestionabout a side dish
I started my lapband journey with a friend. We are coming up to our 1 year banniversiry. We decieded to celebrate by cooking a band meal together. She is making Chilian sea bass( yummy). My job is to make the veggie dish. She can not eat broccoli or cauliflower and stuff like that because of her coumidin or something. Sooo what do I make????
Help please
Wendy
Help please
Wendy
It's real simple:
Cut up into bite size chunks:
6 potatoes (I like redskins) do not peel!
6 carrots - do not peel!
1-2 onions
(You can also add parsnips)
Toss vegetables in 1/4 cup olive oil or oil of your choice.
Season with salt & pepper or add seasoning of your choice ( Garlic powder, onion powder, Lawry's, rosemary)
Bake in a shallow (9X11) glass pyrex dish or similar at 375 degrees for an hour (uncovered.) Every 15 minutes turn with spatula.
Voila!
Jen-
Cut up into bite size chunks:
6 potatoes (I like redskins) do not peel!
6 carrots - do not peel!
1-2 onions
(You can also add parsnips)
Toss vegetables in 1/4 cup olive oil or oil of your choice.
Season with salt & pepper or add seasoning of your choice ( Garlic powder, onion powder, Lawry's, rosemary)
Bake in a shallow (9X11) glass pyrex dish or similar at 375 degrees for an hour (uncovered.) Every 15 minutes turn with spatula.
Voila!
Jen-