What Are We Eating This Wednesday?

My plan..

Early: NF Latte
B: Yogurt & Banana
L: Salad w/ chicken
D: Sausage w/ marinara & asparagus
W: 50 mins kickboxing

My plan

Early: Coffee
B: Mocha Latte Shake
L: Chicken Noodle Soup
D: ? I may try some mushies.

B: 1/2 mini bagel w/ PB, 1% milk, and a fruit cup
L: Schmonster (1/4 egg beater scrambled, morningstar farms veggie patty, sprinkle of FF mozz. on a bagel thin)
D: lean ground turkey/beef mix w/ carrots and broccoli topped with 50% fat cheddar
S: homemade fruit smoothie (fruit and a splash of diet sierra mist)
15 minutes of weights and pilates (working on increasing to 20 min next week)

Early: coffee

Breakfast: Not sure .. bagel thin with PB?

Lunch - candian bacon with cheese and side salad of cucumbers and tomatoes

Dinner: Taco salad (didn't have yesterday and 1 chicken taco homemade instead)

Snack: yogurt maybe a pudding cup

GYM: Boot Camp where I sweat like a biggest loser contesant.

B Jimmy Deans Turkey Sausage Bowl

L chicken thigh with a slice of cheese over it with mushrooms and cottage cheese

D pork chop, green beans and baked tator

 

Breakfast:
Medium Dunkin Donuts coffee (at a meeting)
ff Greek yogurt w/ blueberries & a drizzle of honey

Lunch:
Turkey chili

Dinner:
Undecided - maybe something simple like scrambled eggs or tuna

B: Vanilla Protein Shake
S: Hard boiled egg white, yolk removed, stuffed with laughing cow cheese
L: 4 Trader Joes chicken meatballs
     w/ TJ's Spicy Ranchero egg white salad   
S: 1/2 cup sliced cucumber w/ranch (ranch seasoning mixed with greek yogurt)
D: 4-5oz Chipotle Salmon, veggie undecided

Today was on the run too much.

B: 3 cups Coffee w/creamer, oatmeal
L: Don't chuck me on this, but I did it again:  Starbucks Protein Choc w/banana, but did choose Soy instead of milk. So this is better. See I am listening, well sorda. LOL
S: 2 eggs, 1 tsp mayo, 1 tsp dill relish (egg salad), with a small chuck of cheese.
Snack tonight: probably a handful of peanuts
Got maybe 30 oz water in.