How long do you think the food actually "stays" in the pouch??
I have been waiting 1 hour after I eat before I drink. Does the food actually really stay in your pouch that long?? I think it passes through quicker than that.
Has anyone experimented with waiting 30 mins VS waiting 1 hour after? Did you notice a difference in hunger?
Hmmm.... maybe I will experiment. Every day is different with the band... so not sure that will do any good.
Has anyone experimented with waiting 30 mins VS waiting 1 hour after? Did you notice a difference in hunger?
Hmmm.... maybe I will experiment. Every day is different with the band... so not sure that will do any good.
Revision on 08/21/12
My doctor told me it has to do with being satisfied longer instead of mixing the food into a thin mush that can go through faster. It makes a difference for me. I don't follow the 30 minutes before a meal but I do follow the 30min-1 hour rule after. I rarely wait an hour but 30-45 minutes seems to work well for me. I don't like to mess around with satiety because it gets real easy to start grazing.
I wait 30 min to 45 min after I eat to start drinking again sometimes a hr if I keep myself busy and dont think about it.
I do wait 30 min before also why we have to wait I dont know that is a question I will need to ask lol . Water goes right through you anyways so I dont know understand the 30 min before but I do it anways when Im at home when Im out to dinner I dont .
I do wait 30 min before also why we have to wait I dont know that is a question I will need to ask lol . Water goes right through you anyways so I dont know understand the 30 min before but I do it anways when Im at home when Im out to dinner I dont .
(deactivated member)
on 2/9/11 7:54 am - Ft Worth, TX
on 2/9/11 7:54 am - Ft Worth, TX
I have heard tha****er before makes the everything slippery so the food can slide through but then I've heard to drink a full glass right before eating to help you fill up??? who knows?