What Are We Eating This Monday?

NCA2008
on 2/6/11 10:48 pm - NC
My plan..

Early: NF Latte
B: Banana smoothie & some sliced ham
L: Tuna salad
D: Kilbasa w/ kraut
W: 45 mins elliptical, Body Pump

Start/293lbs   Current/189lbs  Goal/160lbs

Hermosa L
on 2/7/11 1:40 am
Early Coffee

Lunch: Chicken Breast with side salad

Dinner: Not sure.. maybe wheat tortilla with chicken, cheese and salad and edamane

snack: fruit.. apple

Gym: Body Pump and 30 min of cardio
MY3S0NS
on 2/7/11 2:10 am - MO
Early: Coffee
B: Pear
L: Chicken stirfry frozen meal
D: Buffalo chicken thighs and salad
W: Still not allowed to exercise, my MRI is tomorrow, so I am hoping to be able to work out by the end of the week.  I have gained several pounds this past  2 weeks not being able to exercise.  It makes me eat bad!
Start-238  Current-149  Goal-129

Shaesnana
on 2/7/11 2:35 am - Davenport, FL
B/   decaf coffee w/FF half& half
      1/4 C egg substitute w/ 1/2 turkey sausage

L/   1/3 C pork roast
      1/4 C broccoli

D/  prob same as lunch  (I know, boring)

S/  greek yogurt & 1/4 C strawberries

I'm also sipping on an iced coffee from McD's at the moment ( A treat!)
    
cheyenne000
on 2/7/11 3:20 am
VSG on 03/25/16
coffee with sugar free creamer

B cheese omelet  1 sausage patty

L multi gran sandwich thin with turkey, cheese and lettuce

D chili 1/2 cup with cheese

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

DebbieAnn
on 2/7/11 5:57 am
Coffee w/sf vanilla creamer & my vitamins :  ) 15 cal 1 pro
B-SF Carnation Instant Breakfast (chocolate) 150 cal 13 pro
S-2 SF Caramel Nips & Nature valley peanut butter granola thin 150cals1pro
L-SF Carnation Instant Breakfast (chocolate) 150cal 13 pro
S-2 Tbsp WW cream cheese with 1/2 serving veggie chips 5 olives 130cal2pro
D-Fat free tuna salad with crackers & Yogurt w 1tsp extra pro 275 cals 20 pro
S-Dreyer's Acai Berry fruit bar 60 cals    TOTAL  = 905 cals 50gm pro
dawnmarieNJ
on 2/7/11 8:14 am
Hi everyone! 

I haven't been on this board for awhile, but I'm making a commitment to stop in at least once a day, SPECIFICALLY for this thread!!!  It gives me some great suggestions when I get bored, and helps to keep me accountable. 

Breakfast: 
Skim Pumpkin Spice Latte (homemade)
3 leftover mini turkey meatballs

Lunch:
Chicken Tortilla Soup w/ black beans

Snack:
fat free Greek yogurt
almonds

Dinner:
Turkey & Cheese roll-ups

You can't go back and make a brand new start, but you can start from now and make a brand new end. 

                    
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