3 year band anniversary
I chose the lap band because it could be done laparoscopically and the scaring would be very minimal. My dad had gotten the gastric bypass and had a huge scar down the center of his belly and his recovery time was a lot longer then what I was wanting. I think its just personal prefrence and honestly I think both surgerys are great!
Thank you! I hear ya! I know exercise is not what we want to do. It's not something we consider fun, or even something we want to set aside 30 minutes for. When I first started this journey I despised exercising!! I had not been on a treadmill in years; I hated the thought of it! I had excuse after excuse why I couldn't or didn't exercise. Then one day it clicked, I had to do more! I had to exercise because my weight wasn't falling off like I had pictured in my head that it would. I had a lot of people that were against me getting the band and I wanted to prove them all wrong so I made them my motivation. At first I just walked 30min. on the treadmill. I would time it so one of my favorite TV shows were on and I would walk at that time. It didn't matter if my house was a mess, or if I was in my work out clothes all day, I made it a promise to myself that I was going to take 30min to exercise even if that was the only thing that I got accomplished. And some days it was the only thing that got done. But at least it got done. A trick I learned is if you put your work out clothes on when you wake up, it’s a lot harder to take them off if you haven’t exercised. I wish I could say it was easy, but I can tell you it will get easier. Once you can make exercise part of your routine, you will notice a difference!! Still to this day I only do 30 min on the treadmill because I still hate it! LOL! But I know the exercise along with my lap band has been the success to my weight loss. I do need to mention that I did have some plastics as well to get rid of the extra skin. You can view my profile to see my pictures. I wish you all the success in the world! Good luck with your journey.
VSG on 08/09/22
Congratulations on you're 3rd bandiversary. You have don't a fabulous job working you band. I am so thrilled that you've had such great success. I totally agree about the exercising. I use to hate exercise but it has help me get to goal and has been helping stay there.