Bored with food choices... AGAIN!
Thanks for the suggestions you gave - so, I tried greek yogurt cause it was high in protein and I was like wow - but ugh it was horrible...had no idea you are supposed to use it for like a mixer, etc...so by adding the ranch does it taste a lot like the sour cream with dip mix added in? Thanks!
I checked out the carb masters, too, and it seemed like they had more sugar...is that true? I know when I first had the band in on 12-30 I have been staying mainly sugar free except for the yogurts (non-fat) I am eating, but don't know if we continually have to watch that or only when you get the band and then have it inflated.
Thanks!
The greek yogurt I used as sour cream I do not like it as yogurt. It does make it taste like ranch dip LOVE IT
Carb Master yogurt is the best yogurt out there I believe as far as sugar and carbs go and it has 12 grams of protein... I believe it has like 3 grams of sugar I'm sure it depends on the flavor ..
Carb Master yogurt is the best yogurt out there I believe as far as sugar and carbs go and it has 12 grams of protein... I believe it has like 3 grams of sugar I'm sure it depends on the flavor ..