Fast Food options post-WLS

Thanks for posting!  Good list to keep on hand!

Thanks!

Tim Hortons has a new egg white muffin.. 240 cal 7g fat and 17g protein. I get it without the cheese, but their silly website doesn;t allow me to subtract the cheese. Jimmy John's also has "unwichs" instead of bead they are wrapped in lettuce and their website lets you customize the sandwiches for the exact nutrition. www.jimmyjohns.com I am on the go a ton so I have to be creative and careful of what I get.

I have never been to either one of those places. On my website (FormerlyFluffy.com) I did a post a week or 2 ago about good food options from Starbucks. One of the ones on there is a whole grain, turkey bacon, eggwhite muffin.

Starbucks actually has several WLS friendly foods!

Love Tim Horton's as a Canadian! Great ideas all thanks. Good luck!

Good luck to u as well!

Great list. Thanks for sharing.

I usually do Chic-Fil-A chicken nuggets with the honey mustard sauce or a crunchy taco from Taco Bell. Both on that list. So I guess I am doing ok!! :)

I love CFA! Very good quality chicken. At TBell I usually do the pinto's n cheese.

I really like the pintos & cheese too. It is my favorite when I am on mushies.

Their pinto's n cheese are really good.