I could just cry...
(deactivated member)
on 1/30/11 9:57 pm - Des Moines, IA
on 1/30/11 9:57 pm - Des Moines, IA
HAPPY tears! Gotcha!
110 pounds lost! Can you believe it? I went 5 long months in the 170's and last Monday I decided to join WW and get my act together. I want to get to goal and then maintain. So I quit having slider snacks like peanut butter with a vanilla latte etc etc. I also started doing the 30 day shred exercise DVD and the Walk at home DVD ( it's more than just walking in place)
So since last Monday, I have lost 4.5 pounds in one week. I can't believe it!
I love my band. I love the support on this board. I love that people are willing to share their journey on here, the good and the bad and the ugly.
Hugs,
Kristi
110 pounds lost! Can you believe it? I went 5 long months in the 170's and last Monday I decided to join WW and get my act together. I want to get to goal and then maintain. So I quit having slider snacks like peanut butter with a vanilla latte etc etc. I also started doing the 30 day shred exercise DVD and the Walk at home DVD ( it's more than just walking in place)
So since last Monday, I have lost 4.5 pounds in one week. I can't believe it!
I love my band. I love the support on this board. I love that people are willing to share their journey on here, the good and the bad and the ugly.
Hugs,
Kristi
I'm so happy for you...keep up the great work!
I also love how I can get back on track and the scale starts to move again. The holidays really got me this year and I'm currently up 10lbs. from my lowest. I was orginally 16lbs. higher, but I've lost some weight since the beginning of the year.
I also love the support of people who understands what I'm going through. Keept sharing your progress; it is an inspiration for us all.
Lisa
I also love how I can get back on track and the scale starts to move again. The holidays really got me this year and I'm currently up 10lbs. from my lowest. I was orginally 16lbs. higher, but I've lost some weight since the beginning of the year.
I also love the support of people who understands what I'm going through. Keept sharing your progress; it is an inspiration for us all.
Lisa
Congratulations!!! I am right there with you, bandster sister! After band complications which led to gaining 40 lbs back in 2008 (when I was only 6 lbs away from goal, no less!) I plateaued in the 190s for 2 years. During the first week of December 2010, I saw a new band doctor, got a fill, refocused on high protein, low carbs, and switched up my routine at the gym. I have lost 14 lbs as of this morning!!! Isn't it so exciting!!
Keep up the good work!
Dayna B
Keep up the good work!
Dayna B
Dayna Barkley 274/255/243/155/135
Highest Weight/1st WLS visit/Day of Surgery/Current/Goal
Highest Weight/1st WLS visit/Day of Surgery/Current/Goal
way to go Kristi!!!
healthy food choices
exercise
motivation and focus
You are a great role model for me.
healthy food choices
exercise
motivation and focus
You are a great role model for me.
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
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