My new obsession

Tiff tells all
on 1/30/11 7:54 am - Ewa Beach, HI
RNY on 05/21/19
other than hot stuff in the bedroom...

My new exercise that I'm learning to love is swimming in the pool with the kick board. My husband has me kicking laps a couple days a week. I think I actually like it. The pool is warm so that really helps! I do about 100 yards warm up, then kick it into gear. 50 yards medium speed, 25 yards full speed, 25 med speed. 25 full....   And so it goes on for 45 minutes.

It's a great workout! My legs are jelloy when I leave.   Is that a real word? I know it's a real feeling!

Thank you Swoosh for inspiring me to keep on swimming. 

Tiff

Current MD- Dr. Mikami, Honolulu Hawaii

Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd

** RNY Revision 05/21/2019 **

"A few drops of hope can water and nourish our garden" - Jean M

(deactivated member)
on 1/30/11 9:33 am - Des Moines, IA
Great job Tiff!  I actually have been doing the 30 day shred and my legs look jelloy while I'm moving! hahahaha  AND then they feel jelloy afterwards.  I really have a mean, lean muscular body hiding under the jelloy stuff!  WooHoooooo

Keep up the great work!
Kristi
cheyenne000
on 1/30/11 10:35 am
VSG on 03/25/16
good Job Tiff

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

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