What are we eating this Sunday?
VSG on 02/09/12
Good morning! I'm on liquids today and tomorrow.
We went to an uptown restaurant last night for dinner (Charlotte Restaurant Week) and I ate way way way too much. So much that I made myself sick and I was miserable until about 3 a.m. last night when I finally went and slept in my "big" chair so I could sit up. I'm mad at myself. I knew better and even thought about the plan on how I was going to eat even before I went into the restaurant last night and then promptly ignored it because I let myself get too hungry. Soooo...
Early: Coffee
B: Atkins Mocha Latte Shake
L: Peanut Butter/Chocolate Smoothie with added protein
D: Some butternut squash soup and a shake for protein
I hope everyone has a good day.
We went to an uptown restaurant last night for dinner (Charlotte Restaurant Week) and I ate way way way too much. So much that I made myself sick and I was miserable until about 3 a.m. last night when I finally went and slept in my "big" chair so I could sit up. I'm mad at myself. I knew better and even thought about the plan on how I was going to eat even before I went into the restaurant last night and then promptly ignored it because I let myself get too hungry. Soooo...
Early: Coffee
B: Atkins Mocha Latte Shake
L: Peanut Butter/Chocolate Smoothie with added protein
D: Some butternut squash soup and a shake for protein
I hope everyone has a good day.
Good Morning,
I will be doing liquids also -today is 3rd day post-op.....Last night I think I finally slept a little comfortable - outside of the pain I get in my chest. Feels like a bad case of indigestion...
I don't get as much sharp pain as I did when I go home Thursday night.....
When does all the soreness and pain go away....I try walking periodically but U give in as my stomach feels like it is pulling and I get shortness of breath to-were the pain comes back.
Any ideas ON thoughts on this matter
I will be doing liquids also -today is 3rd day post-op.....Last night I think I finally slept a little comfortable - outside of the pain I get in my chest. Feels like a bad case of indigestion...
I don't get as much sharp pain as I did when I go home Thursday night.....
When does all the soreness and pain go away....I try walking periodically but U give in as my stomach feels like it is pulling and I get shortness of breath to-were the pain comes back.
Any ideas ON thoughts on this matter
VSG on 02/09/12
I'm pretty sure you are on the upswing! I also had surgery on a Thursday. If it's nice where you are, go outside and breathe in some fresh air. That will help.
Try a heating pad or ho****er bottle to help with the gas pain in the stomach area. I hugged a heating pad for days after the surgery.
Hang in there. It's ALL WORTH IT!
Try a heating pad or ho****er bottle to help with the gas pain in the stomach area. I hugged a heating pad for days after the surgery.
Hang in there. It's ALL WORTH IT!
Adjustable Gastric Band on 02/01/11
I am not eating anything today! All liquids- clear, today and tomorrow as Tuesday is my surgery day! :)/
Hungry.... but doing okay ! :-)
Hungry.... but doing okay ! :-)
Hi all!
My day:
B: Egg Beaters veggie omelet + 1 slice whole grain toast w/light margarine and low sugar jam.
S: Fruit smoothie (1/2 banana, 5 frozen strawberries, 3 prunes, 1 cup water, 1 scoop vanilla protein powder.)
L: 1/3 cup tuna salad + green salad + light ranch dressing
D: Morning Star Chicken patty + country gravy + veggie
S: S.F. pudding or a light yogurt
W: May take 1/2 mile walk.
Have a great Sunday!
Jen-
My day:
B: Egg Beaters veggie omelet + 1 slice whole grain toast w/light margarine and low sugar jam.
S: Fruit smoothie (1/2 banana, 5 frozen strawberries, 3 prunes, 1 cup water, 1 scoop vanilla protein powder.)
L: 1/3 cup tuna salad + green salad + light ranch dressing
D: Morning Star Chicken patty + country gravy + veggie
S: S.F. pudding or a light yogurt
W: May take 1/2 mile walk.
Have a great Sunday!
Jen-