Big News.....

(deactivated member)
on 1/26/11 11:55 pm - Des Moines, IA

For me anyway..........  I am finally out of the 170's!  As of this morning, I weighed 169! 
And you think, soooooooooooooo?
Well I have been in the 170's since 8/13/10
Why?  Too many calories in. 

I have been doing great with my exercise and lately I have been doing the 30 day Shred, the Walk at home and riding my exercise bike.  I have been getting 5-7 hours a week in since my surgery.  I love walking outside with our dogs, but it's not happening until it gets warmer out.  I hate the cold and when it's in the teens and windy, no way....

At no point did I get frustrated with my band and being in the 170's for so long.  I knew it was because I was having a snack of peanut butter or a vanilla bean latte etc etc.  Or too much lite ranch dressing with my chicken etc etc....  So on Monday night I went to a WW meeting and started counting points.  It's something I needed to really pay attention to what I'm doing.  I've always been careful with weighing my 3oz of protein for lunch and dinner and my 1/4 cup of veggies etc, it wasn't my actual meal except for maybe too much Lite ranch dressing or BBQ sauce etc, but the snacks.  Not that I was physically hungry, just head hunger. 

I would like to maintain ONCE I get to goal, so for now, I'm pushing forward.  I've lost 3.5 pounds since Monday and I'm thrilled.

I was in the 190's for almost 2 months, the 180's for 3 months and the 170's for 5 months.  I plan on going a little faster with the 160's!  Time will tell. 

So, that's my big news. 
Kristi

Stephanie M.
on 1/27/11 12:01 am
Way to go Kristi!!  Congratulations!  I recently started logging my food again and lo and behold, 2.5 lbs gone!  Funny how that happens!  Keep it up...I bet you can smell the 150s!

 

  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group

              

marypatf
on 1/27/11 12:17 am
 How wonderful!!!!!!!   
HW-272, PreOp Diet Start-269, SurgWeight-256,                                               CurrentWeight 189. 
        
KathyS39
on 1/27/11 12:40 am - St Pete Beach, FL
That is so awesome Kristi! Way to get it done!
Kathy Allen
        
(deactivated member)
on 1/27/11 12:48 am
Terrific!!!
steelerfan1
on 1/27/11 1:22 am
WTG Krisit !!!! That is great keep up the great work and I bet you will be flying through the 160's since you are paying attention to what you are doing now !!

Keep us updated :o) 
    
           
Quit Smoking
10/8/10
Starting BMI  52.9  BMI now  44.4        updated  6/6/11

  
mstrip59
on 1/27/11 1:34 am

Congrats and keep up the good work.

Kate -True Brit
on 1/27/11 3:05 am - UK

 

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

mary101678
on 1/27/11 6:04 am - RI
VSG on 07/10/12
Good for you! What an accomplishment!
                              
(deactivated member)
on 1/27/11 7:51 am
 YAY!  you give me hope lady.  I am stuck right in the same area as you, but for me it is completely my head.

Congratulations.  You deserve it!
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