What Are We Eating This Wednesday?

NCA2008
on 1/18/11 9:16 pm - NC
My plan..

Early: 2 NF Latte's
B: Turkey meatballs and marinara
L: Going to Hooters w. some co-workers  I'll have the grilled Mahi
D: Meatloaf & veggies
W: Body Pump

Start/293lbs   Current/189lbs  Goal/160lbs

jennylew
on 1/18/11 9:24 pm - Hill AFB, UT

My plan:

B: egg beaters vegggie omelet/whole grain toast
L: Lean Cuisine Southwestern spring rolls
D: Salmon loaf/veggies
W: Richard Simmons DVD/walk later

Have a great day all!
Jen-

 

     

Starting weight- 265     Goal weight- 165-145 
bubblesrn
on 1/18/11 9:34 pm
early  coffee with milk and equal
b: ff greek yogurt (plain) with a tsp of granola, fresh strawberries, kiwi, and pineapple
s: weigh****chers string cheese
l: tuna salad with cucumber slices (i use them as my crackers)
d: sushi night!  salmon sushimi and edamame beans

wii zumba tonight!

all the weight has been lost post-op..I LOVE MY BAND!!!!!!!!!!!!!!!!!

highest weight: 333 pounds (I know I gained after my last "weigh in" in the doctors office so probably it's more like 340 pounds)
current weight: 151 pounds (7/12/11)
I've been at goal (165 pounds) for 6 months now and now on maintence.  I tend to go up and down depending on time of the month and such! 
            

crystal M.
on 1/18/11 9:40 pm - Joliet, IL

My day

B- hard boiled egg and 2 turkey sausage

L- 6 wheat crackers, one slice of low fat cheese, 3 slices of low fat,  low sodium turkey...it's my   own version of Lunchables.  1/4 cup of cottage cheese.

D- Hamburger patty (I let the patty simmer in V8 juice) (no bun) 1 cup of carrots. 

Dessert- apple slices

 

Connie_J7
on 1/18/11 10:14 pm
Early: Coffee, w/ 1% milk

B: 2 Small Hard Boiled Eggs, 1 Md Banana

L: Lean Cuisine ( some chicken variety )

D: Turkey burger w/ Fat Free Cheese, no bun, Green beans

Workout:  30 minutes on recumbent bike while watching TV

Surgery Date: 1-28-08. Small AP Band.
Starting Weight: 255
Current Weight: 243
Goal Weight: 150

Starting Over Again and Taking It One Day At A Time!

            
gaylancsu
on 1/19/11 12:18 am - Clayton, NC
Early: coffee with cream
B: DD egg white flatbread (only half the bread)
L:?
Dinner: NC State vs Duke (look for me on ESPN at 7 ;o)  so RBC Center BBQ pork

Lap-Band Surgery 10/8/2009  (all weight loss Post-Op)     
               
       
      
cheyenne000
on 1/19/11 12:43 am, edited 1/19/11 12:36 pm
VSG on 03/25/16
Coffee with sugarfree creamer

B  meatballs


L   Hambuger patty with cheese

D salami cheese
2 atkins bars

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

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