What Are We Eating This Tuesday?
VSG on 02/09/12
B: TRIED to have a sausage egg and cheese buscuit (only half of the buscuit, my son ate the other half) but after only like 2-3 bites I was not feeling it.
S: Strawberry smoothie
L: not sure maybe some chicken or tuna salad
D: stir fry with beef, broccoli and carrots
I REALLY need to get back into working out, maybe I will motivate myself to ride the bike tonight just hopefully my kids go to bed early so I can!
S: Strawberry smoothie
L: not sure maybe some chicken or tuna salad
D: stir fry with beef, broccoli and carrots
I REALLY need to get back into working out, maybe I will motivate myself to ride the bike tonight just hopefully my kids go to bed early so I can!
early: coffee... and then more coffee
B: laughing cow cheese
L; yogurt
snack: protein shake
D:eggwhite omelet with laughing cow cheese
W: 45 minutes elliptical and 3 miles treadmill
had a rough couple of days with my band not loving some of my dense protein choices, so i am resting it...... hopefully, the scale will finally move!!!!!!!!!
B: laughing cow cheese
L; yogurt
snack: protein shake
D:eggwhite omelet with laughing cow cheese
W: 45 minutes elliptical and 3 miles treadmill
had a rough couple of days with my band not loving some of my dense protein choices, so i am resting it...... hopefully, the scale will finally move!!!!!!!!!
Lap-Banded March 16, 2010
263.4/187/148(Start/current/Goal)
'once in a while you get shown the light in the strangest of places if you look at it right'
263.4/187/148(Start/current/Goal)
'once in a while you get shown the light in the strangest of places if you look at it right'
VSG on 03/25/16
coffee with sugar free creamer
B sausage, cheese, spinach, onion omelet
L meatballs with cauliflower
D not sure will post later
B sausage, cheese, spinach, onion omelet
L meatballs with cauliflower
D not sure will post later
Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16