I need a refresh

grumpymakesmehap
py

on 1/15/11 6:43 am
How much protein and how many carbs are usually the alloted amount with lap band.  I was thinking around 50-60 protein but not sure on carbs.  Can anyone help me refresh my memory.  I have started logging food down and need to log everythin.  Thanks
grannymedic1
on 1/15/11 9:40 am - Lake Odessa, MI
Revision on 08/21/12
60 grams of protein is the absolute minimum. My surgeon likes to see 65-70. I was never told to count carbs but I keep an eye on them because I am very carb sensitive. That would be the only reason to worry about them.

                    

Highest weight: 212.8 Current weight 135 Lost 77.8 pounds

    

grumpymakesmehap
py

on 1/16/11 10:53 pm
Thanks so much!
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