Stuck in an exercise rut

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Cindy K.
on 8/7/10 9:23 am - Alliance, NE

I get comfortable with a program, then i keep doing it but I have relized that I need now to make it alittle different each day,.. I f I do this change ever so often I maintain alot better controll of my weight loss.

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Stuck in an exercise rut

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Stuck in an exercise rut