OHLA! Support Group tomorrow

Tomorrow's OHLA's meeting features the topic "Food is not the enemy." This month's guest speaker will be Chef Edward Rhinehart, CCP. He is an expert in his field, but he also brings a wealth of information to the table about how healthy food can play a crucial role in weight loss and recovery. He will discuss balanced eating strategies and list foods that help fuel metabolism. Also, Chef Edward has recently lost more than 180 pounds. If you are near Baton Rouge and you want information on our group or directions to our meetings, please check out this online flyer for a map and links: http://members.cox.net/franspencer/ohla/index.html Hope to see you there or you can choose to join our email discussion group. All my best, Frances Interim OHLA Chapter Leader http://health.groups.yahoo.com/group/OHLA/

i will try to come frances, I have to go to an all day meeting with work till 4:30pm, not sure if i can make it... hope to see ya rhonda

How often does this support group meet? I had to work late yesterday so I wasn't able to stop by. Thanks for your response on my post about all the questions, I probably will email you privately, to ask more questions about the band. Thanks Shanna

Right now we only meet once a month. Tina

Frances, I can't wait to move back to BR this summer and attend y'alls meetings. I had my bypass on Feb. 15 and really have felt cruddy ever since. I hope time, God, and some support from meetings will help. Your speaker's bio seemed really interesting. Can't wait to meet y'all!!! Kendra