Tina,
Way to go girl!!!!!!!!!!!!!
![](http://images.obesityhelp.com/mbgraphics/emoticons/clap.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/clap.gif)
I know you feel better. I know I do.
I found some frozen dinner too that have 14-16 grams of protien.
I take them to work for lunch.
I have not done my BMI in a while. I need too.
Keep up the good work!!!!!!!!!!!!!!!!
Take care,
Chrissy