Scales up, measurements down!!!
Hi JC,
Don't sweat it girlfriend! I have done that before. In fact, I did Tae Bo for one week and gained 7lbs. I called my surgeon crying, thinking the surgery had failed me. He reassured me that it was muscle and muscle weighs more then fat. Needless, to say the weight came off. If your working out, chances are you are building muscle and it will come off. Just keep on keepin' on. And as long as your losing inches, your doing something right. Good luck.
Gina
Hi Gina,
I sure was worried until I measured myself. I know I need to get rid of the evil scale, and look at the whole picture. I do feel so much better and really can feel and see a difference. I am now missing a roll around my bra line. I am walking and can really feel it in my legs. I go uphill most of the way. Will look forward to my six week mark so I can start back to Curves.
Well, take care and thanks for the words of wisdom....
JC