I AM FEELING GUILTY BIG TIME
Hello everyone,
Well yes I am feeling down today.. oh don't get me worng I had a wonderful Christmas. But as far as eating I am feeling bad I eat all day long and the stuff I should not be eating.
Even sugar stuff I thought it would make me sick but nope it only made me really really sleepy.
When I think about everything I ate today I felt like I was eating as much as I was before I had surgery. I told my sister in law and she said she felt guilty too( she is a year out). She told me not to worry about it for today and to get back on track after the New Year.
I told her I was I see dr Lavin on Feb 14th for my 6 month visit.
I was doing good about my eating but today it was like I forgot and pigged out all day.
I have come so far and was doing so good I hope and pray that My old ways are not trying to come back.....
I have not weighed to see if I have gained but I will in the morning when I get up.
Well I hope everyone did better than me... I also hope everyone had a
good Christmas
Take care,
Chrissy
226/?/125
chrissy, don't be so hard on yourself, you are doing great, ive been watching you on the message board, and your progress is great! actually my visit last week with Dr. Lavin, I told him a patient of his , is on the web, and she is doing great, > i was talking about you/ keep it up, we are perfect.... but close to it,,, ha ha. I ate extra myself, pretzels go down good, and i love them. I try to limit though.... rhonda
I try not to be so hard on myself but it is an old habit I have not brokedn yet.
I know I am doing good so far and I don't want to let old habits get in my way of my goal.
yeah I know what you mean abouyt pertzels I love them too...along with chips.
I have a plan for after the holiday and get Kelli Jo to go to the club with me she lives here in town and we are members at the same health club.
I know once I get back on track I will feel better.
Thank you for your support I really need it.
Take care,
Chrissy
Okay after our talk, you know I was gonna come find this post... keep ya head up angelette... we all fall but we get up. Just look at it this way, you have less to pull up now, losing all that weight... I figure, if the worst I did was gain a few pounds at Christmas, when the average American gains like 10, hey, I'm doing pretty good. Take care... you'll get back on track!