make sense or make ya laugh???
OK SO I WENT TO MY NUTRIONIST YESTERDAY, AND SHE TOLD ME TO DO AT LEAST TEN MINUTES OF EXERCISE A DAY. WELL I GOT THE BRIGHT IDEA SEEING AS I HAVE ALL THIS WEIGHT ON ME TO DO SOME LAUNDRY, WHILE STANDING THERE WATCHING THE WATER FILL, I DECIDED TO LEAN OVER AND STARTED JOGGING IN PLACE WITH THE SUPPORT OF THE WASHER, OK YOU CAN LAUGH, BECAUSE TRUST ME I WAS WENT I THOUGHT ABOUT WHAT I DID. BUT IT HAD TO DO SOME GOOD AS MY HEART RATE WENT UP, MY LEGS WERE BURNING AND I WAS BREATHING FASTER. I HAVE DONE 4 LOADS OF LAUNDRY TODAY, SO I FIGURE I HAVE GOTTEN 20 MINUTES OF EXERCISE IN, I NEED TO TIME MY WASHER. JUST THOUGHT I WOULD SHARE MY SILLY DOING FOR THE DAY!!! HOPE EVERYONE IS DOING WELL!!
HUGS N STUFF
LORI