Blog: Wellness and goals not defined by a scale
Hi warriors!
To everyone reading my blog, thanks. My latest blog entry talks about my struggle for wellness and those things I've tried that seem to be working for me.
I talk about apple cider vinegar and I would love to hear what you all have heard about ACV and health benefits and weight loss.
I'm about two weeks into using Juice Plus as my protein supplement. It's a healthy and good tasting alternative to that stuff that gave me hives 5 months ago.
My level of weight loss seems to have doubled in the last two weeks, but the jury's still out on everything. Join me for the discussion.
Wellness and goals not defined by a scale:
http://francesspencer.blogspot.com/2005/01/wellness-and-goals-not-defined-by.html
Onward!
Frances