Spicy food

Hi, I'm hoping to have the lap band surgery. I live in Texas now but am originally from New Orleans. Having said that, I love spicy food. I've been reading the various posts about post-band food experiences. The one thing that I have not been able to find out is about spicy food. Have you had to give it up?

Hi Simone -- Hot sauce, hot wings, seasoned protein -- it's all good where I'm standing which is near Baton Rouge, but business takes me to New Orleans. I was working in New Orleans in the first few weeks after surgery and I was only having trouble with food with I was rushed or in the car stuck in traffic. I just finished adding a note to my blog about making red beans and sausage Friday night. Red beans, 13 grams of protein per serving, lean sausage at 9 grams of protein per serving -- a lap bander's dream as far as I can see. Greasy stuff bothers me sometimes, but spicy has not been a problem and I'm on "real," chewable food. Good luck with the band and let's share some recipes. Frances http://www.francesspencer.blogspot.com

Thank you! This wasn't going to stop me from pursuing the band, but I'm so glad! I can give up the bread without batting an eye but giving up the spice was going to be a sacrifice.

I really think a huge part of my loss is due to the limited amount of bread and starches. I have not eliminated them, but it's such a difference. Well marinated meats and spicy seafood is keeping meals interesting and fulfilling. Flavor does not have to sacrificed, by far and I'm planning to plant a herb garden in the spring -- with a "pepper" row! Oh, yes, life is good. Frances (formerly Johnson) Journey -- http://www.francesspencer.blogspot.com