Hi and an invitation to my blog

Hello. My name is Frances and I'm one week post-op with Lap-band. My starting point was 342 pounds and 56 BMI. One week later, I'm at 325 with high hopes of reaching my health goals. I'm keeping a journal Web site (blog) and I would invite everyone to read my journal of experiences. I would also like to encourage you all to keep a journal to chronicles the milestones and reflections along the way. Journals are very theraputic. If you wish, and have time here's my blog: http://www.francesspencer.blogspot.com Thanks and I look forward to getting to know you all. Onward! Frances