hungry!
Hot liquids and hot, favorful mushies seemed to satisfy my hunger better than the cold stuff.
My favorite is sugar-free hot chocolate made with SF Nestle's Quick and skim milk. You get nearly 10 grams of protein in a big mug of milk and unlike protein drinks, you can get it piping hot.
Soothing, relaxing and satisfying.
I also get cream of shrimp soup and put crab meat and pureed shrimp in it. Same affect and oh, oh, so good.
Hunger is the enemy .... don't get hungry!
Best,
Frances
My favorite is sugar-free hot chocolate made with SF Nestle's Quick and skim milk. You get nearly 10 grams of protein in a big mug of milk and unlike protein drinks, you can get it piping hot.
Soothing, relaxing and satisfying.
I also get cream of shrimp soup and put crab meat and pureed shrimp in it. Same affect and oh, oh, so good.
Hunger is the enemy .... don't get hungry!
Best,
Frances
A Banded Brain! (read blog)
"Banded for life, switched for good, bypassed by none" (revised, work in progress)
cream of wheat with protein worked for me~!
First annual DS cruise is in the books. Dark Side Cruise Redux: July 15,2012.
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