Protein Help

Can someone please point me in the right tasteful direction of how to get in my protein?
 The only thing that I seem to tolerate well is those Special K protein shakes, but they only have 10 grams of protein in them. Please help

I'm 3-1/2 years post op and doing great.  I drink 2-4 shakes a day and absolutely love them.  I would suggest that you go to bariatriceating.com or vitalady.com.  There are many many protein powders, ready to drink protein drinks, protein bars, etc., etc. to choose from.  It's very important that you get in a lot of protein in and drink a lot of fluids. I don't know what your preferences are as far as taste.  I don't like very sweet drinks so I use a vanilla base protein powder and add cocoa and frozen strawberries to it and absolutely love them.  You will need to experiment. 

I know at vitalady.com, you are able to order samples of protein powders, etc. 

If you need any more info, let me know.  Good luck, and be sure to work on that protein and liquids.

Linda D