Newbie Here!

Pono_Rmani
on 4/21/09 3:02 pm - Fort Polk, LA

Hey everyone! New here. 1 mth. RNY Post-Op. So far down 35lbs. and just getting used to the swing of things. Anything you recommend?

LindaDLA
on 4/22/09 5:55 am - Metairie, LA

RNY on 12/16/05

Sounds like you're doing very well. Are you managing to get in enough protein, water, vitamins, etc.?

I'm three years post-op and I still drink protein shakes to get in enough protein. Please be sure to take good vitamins, calcium, etc.

Faith *
on 4/22/09 8:19 pm

Lap Band on 02/14/07

Congratulations on making your life changing decision to have WLS. WOW...35 lbs down already is great! My only recommendation is to follow your doctors/nutritionist orders and everything should go smoothly.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

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